Main Causes of Back Pain
Back pain can develop from a variety of causes, including muscle or ligament strains, herniated or bulging discs, arthritis, and injuries from accidents or repetitive motion. Poor posture, heavy lifting, and degenerative changes in the spine can also contribute to discomfort. In some cases, underlying medical conditions such as osteoporosis or nerve compression may be responsible. Identifying the root cause is essential for effective treatment and long-term relief.


